by John Williams | Oct 12, 2017 | Mental Health, Relationship, Values
In today’s community, there are a million distractions. Apparently, the average smartphone user touches their device more than 2000 time a day, more than 2000!! 85% have reached for the phone within an hour of waking. 75% are still using it within an hour of...
by John Williams | Aug 3, 2017 | Relationship, Self-awareness, Values
Aren’t you glad you’re not a teenager anymore? The older I get the happier I am to have attained that age. Maybe that’s because I’m less in love and much kinder with myself. There is an old saying, “women spend the first 18 years of their lives trying to look older...
by John Williams | Jan 19, 2017 | Living Consciously, Mental Health, Values
The importance of family! Just this week I held my first grandchild in my arms an event that few years ago would have signalled the beginning of the fulfilment of my dreams…to be an awesome Grandfather. Don’t get me wrong, I have every intention of being the best...
by John Williams | Dec 22, 2016 | Mindfulness, Self empowerment, Values
Toys, toys, toys… The silly season is upon us. We are being urged to go out and spend, spend, spend! He or she who gets the biggest and most expensive gift is clearly the winner, the most loved and cared about. Well if that is the case my kids wont feel much...
by Tanja Caprioli | Nov 3, 2016 | Values
Why is knowing your values important? If you are one of the lucky few that have never deviated from a path and knew exactly who you wanted to be when you grew up then you can skip over this blog, if you chose to… If however, you are anything like me then you...
by Tanja Caprioli | Oct 20, 2016 | Values
Have you ever wondered why some relationships work while other’s flounder? I have and here is what I think makes the difference in terms of how well a relationship does. It comes down to how much common ground exists in the relationship. The corner stone of any...
